Morning Pages: Embodied Writing

Start the morning with an intuitive walk around Melbourne followed by a writing session. Walking can allow the mind to process information and shake new ideas loose. Likewise, exploration and observation of built and natural environments can inspire thought and help us create new connections for our writing. Be led through a grounding breathing exercise, followed by a meandering, silent walk around the CBD. Memories, stories, and ideas evoked by our walk will be used to inform a short piece of writing to be written during the workshop. We’ll allow a few minutes at the end for anyone who would like  to share what they wrote. 

This is a session for anyone who wants to invite in breath, movement, and bodily awareness into their creative practice regardless of mobility.